What Did I Eat Today?

This is the first day that I've really kept track of the stuff that I eat in one day, so here it is.

1. Slim Fast-180 calories, 10g of protein.

2. Met-Rx Protein Bar- 360 calories, 32g of protein.

That's all I ate until dinner and up until my 5 p.m. workout. (not very much, I was a little hungry)

Dinner

2 servings mixed fruit-300 calories, 2g of protein

Spinach Salad, No Dressing-30 calories 2g of protein

Grilled Chicken Burger-500 calories 40g of protein

Pasta Salad-Healthy-No Mayo or anything-200 calories 5g of protein

Mozzarella Balls-200 calories 15g of protein.

Soft Serve Ice Cream-350 calories 8g of protein.

2 Servings of Powerade-150 calories

Totals------

2270 Calories 114 Grams of Proteing

These numbers are only estimates of course, but I think that they are pretty close. I think I definitely need to eat more, because I'm starting to feel a little hungry now. Someone might order a pizza, and then my calories for the day are going to go through the roof. I'll definitely eat more tomorrow, and maybe cut out the ice cream.

latr