Tough Workout

Today was one of the hardest workouts I've had here so far at Boise State. We did a series of cleans, snatches, and some ab/flexibility work. As hard as the weight was the outside part was definitely harder. We ran up the bleachers a few times and did some other stuff. . .. . it was hard. My legs were serious shaking for an hour after the workout. As hard as it was, it was worth it. You feel so good and pumped up after a long workout, I almost want to work out again----maybe tomorrow. -I also weighed 195 at the beginning of my workout. I usually gain weight during it because I drink so much water.

This reminds me of another CLASSIC video....